RelaxRenew

Leave the planning to us!
Relax Renew offers Seminars, Classes, and Personal Training to enhance your total Well Being. Drawing on the resources of ancient cultures, holistic practices, and modern science, our programs give you new skills, options, and possibilities for feeling better and better. Contact Gary McCabe by Email or 862-208-9702
Seminars Classes Personal Training
Stress Reduction
 Tai chi chuan, Yang style 24 Taijiquan, Qigong, Yiquan
Self Healing Secrets
 Yiquan/Qigong for Health Meditation
Foundations of Eastern Body Work
 Meditation Self Healing and Bodywork Modalities
Yiquan for Health
 Yang style Long Form Personalized programs for well being and transformation.
                                          What's New

 
No Classes- May 30-June 8th

Saturdays 10am, Taijiquan in Verona Park (at the far end away from Bloomfield Ave.)
Weather permitting.

Tuesday, May 29th, 12-2pm, a special workshop: Keys to Balance- personal, emotional and in relationships. Learn about the Primal Energies. Little Falls.


Ongoing Classes
                                All Little Falls Classes: $3 for 60 and older,$6 for everyone else
                                All these classes are drop-in, no preregistration required  

Mondays    6:30-7:30pm  Beginners Tai chi chuan, Wayne
                   7:30-8:30pm  Intermediate Tai chi chuan, Wayne

Tuesdays   11am    Qigong,  Recreation Building, 160 Paterson Ave.,Little Falls
                   7:30pm Meditation and Qigong,       160 Paterson Ave.,Little  Falls                     

Thursdays  10am    Intermediate Taijiquan, 160 Paterson Ave.,Little Falls
                   11am    Beginner's Taijiquan, 160 Paterson Ave., Little Falls.

                   


Stress and tension relieving techniques: http://thehealthylivinglounge.com/2010/09/27/12-ways-to-release-muscle-tension-on-the-spot/

Copyright . Gary Mc Cabe. All rights reserved.

Web Hosting