From Stress to Serenity
"The greatest way to be untrue to yourself is to believe you can't be anything other than what you have been." -Snippets of Wisdom, Vol. 2, The Storyteller
Relax Renew offers Seminars, Classes, and Personal Training to enhance your total Well Being. Drawing on the resources of ancient cultures, holistic practices, and modern science, our programs give you new skills, options, and possibilities for feeling better and better.
Learn about our methods to find what could work best for you or your group. We offer Tai Chi Chuan, Qigong, Yiquan, Meditation, Holistic Fitness, Stress Reduction and more. Additional topics such as Acupressure, Self Healing Secrets, Chakras as Emotional energies and Spiritual practices can be explored in Seminars or Personal Sessions. We also offer training in a practical philosophy which is uniquely suited for modern living. Gary McCabe is also the Holistic Programs Director at http://newpathway.com
Why Tai Chi?
(no classes May 26- June 3rd)
** please check the Seminar page for Articles on Mindfulness,
The Yin and Yang of Living and Yiquan.
Mondays- 7:00pm Mixed level Tai chi - beginners welcome- no experience needed- drop in $10 per class, location: 321 Change Bridge Road, Pine Brook,
Tuesdays- 11am Qigong- everyone is welcome, Little Falls Recreation Center, 160 Paterson Ave., Little Falls $3 for 60 and above, $6 for those under 60.
Thursdays- Qigong Class- 10-11am, Little Falls, 160 Paterson Ave., $3 for Seniors, $6 for others.
11am-12noon, Mixed level Tai chi, open to beginners, Little Falls Recreation Center, 160 Paterson Ave., Little Falls, $3 for 60 and above,$6 for those under.
Saturdays- Private Sessions available at New Pathway in Pine Brook.